Markha Valley

ALTITUDE

17060ft

DURATION

6N| 7D

COST PER PERSON

₹ 23000

DIFFICULTY LEVEL

Moderate

Overview

The Markha Valley trek is a stunning journey through the rugged terrain of the Himalayas in the Ladakh region of India, reaching an elevation of 17,060 feet at Kongmaru La pass. This trek offers breathtaking views of snow-capped peaks, deep gorges, lush valleys, and traditional Ladakhi villages.

Starting from Leh, the capital of Ladakh, trekkers embark on an adventure that takes them through diverse landscapes and challenging terrain. The trek passes through picturesque villages like Skiu, Markha, Hankar, and Nimaling, where travelers can experience the unique culture and hospitality of the local people by staying in homestays.

The highlight of the trek is crossing Kongmaru La pass, which stands at an impressive altitude of 17,060 feet. From the pass, trekkers are rewarded with panoramic views of the surrounding mountains and valleys, making the strenuous ascent worth every step.

Throughout the journey, trekkers encounter various natural obstacles such as river crossings, rocky trails, and steep ascents and descents. However, the sense of accomplishment and the beauty of the untouched wilderness make it a truly memorable experience.

The Markha Valley trek is not only a test of physical endurance but also a spiritual journey, offering moments of solitude and reflection amidst the awe-inspiring Himalayan landscape. It is a must-do for adventure enthusiasts and nature lovers seeking an unforgettable trekking experience in the heart of the Indian Himalayas.

Itinerary

Day 1: Leh to Skiu via Chilling

Altitude: 11,560 ft – 10,490 ft – 11,160 ft
Distance: 60 km drive, 7 km trek
Duration: 2 hours drive, 2-3 hours trek
Start from Leh and travel to Chilling, crossing the Zanskar river via trolley bridge or new bridge.
Begin trekking from Chilling towards Skiu, passing through a steep climb initially and then a relatively flat walk along the Markha river.
Overnight stay at Skiu.

Day 2: Skiu to Markha

Altitude: 11,160 ft – 12,370 ft
Distance: 20 km
Duration: 6-7 hours
Trek along the riverbed of Markha river, passing through barley fields and thickets.
Cross icy waters of Markha river twice.
Pass through villages like Sara and Chalak.
Overnight stay at Markha village.

Day 3: Markha to Hankar

Altitude: 12,370 ft – 13,100 ft
Distance: 11 km
Duration: 4-5 hours
Enjoy scenic views of Kang Yatse as you trek through upper Markha valley.
Cross Markha river and hike up to Umlung.
Trek to Hankar village passing through a gorge.
Overnight stay at Hankar.

Day 4: Hankar to Nimaling

Altitude: 13,100 ft – 15,400 ft
Distance: 10 km
Duration: 5-6 hours
Trek steeply from Hankar and reach Thochuntse campsite.
Pass by a pond with Kang Yatse in the backdrop.
Reach the wide plateau of Nimaling, a summer pasture.
Overnight stay at Nimaling campsite.

Day 5: Nimaling to Chokdo via Kongmaru La

Altitude: 15,400 ft – 17,060 ft – 12,810 ft
Distance: 12 km
Duration: 5-6 hours
Ascend to Kongmaru La pass and enjoy panoramic views.
Descend steeply into a narrow canyon and reach Sukarmo.
Continue trekking to Chokdo village, passing through a descending trail.
Overnight stay at Chokdo.

Day 6: Chokdo to Shang Sumdo and return to Leh

Altitude: 12,810 ft – 12,140 ft – 11,560 ft
Distance: 5 km trek, 50 km drive
Duration: 2 hours trek, 2 hours drive
Trek to Shang Sumdo, a flat walk along the river bed.
Travel back to Leh by taxi or bus, with a possible visit to Hemis monastery en route.
Overnight stay in Leh.

Day 7: Leisure day in Leh

Spend the day exploring Leh, visiting local markets, monasteries, or indulging in adventure activities like rafting or mountain biking.
Departure from Leh as per your schedule.

INCLUSIONS

1. Transport from Leh to Leh via Sumo taxi and Tempo Travellers.

2. Forest Permit and entrance fee.
3. Accommodation in a home stay on twin/three sharing basis.
4. Accommodation in tents on twin/three sharing basis.
5. Meals provided: Breakfast, Lunch, tea, coffee, snacks, soup, and Dinner.
6. Radio Walkie Talkie for communication.
7. High-quality Dome tents.
8. Sleeping bags.
9. Good comfortable mattress.
10. Liner.
11. Toilet tent.
12. Dining tent.
13. Dining table.
14. Helper.
15. Kitchen team.
16. Experienced Trek Leader guide and Technical guide.
17. Medical Kit.
18. Oxygen Cylinders.
19. Gaiters and Crampons.
20. Technical Equipment for safety.

EXCLUSIONS

1. Personal Insurance.
2. Hotel stay is not included in Leh.

3. Personal toiletry items are not provided.
4. Medical certificate is required only for individuals aged 50 and above.
5. Breakfast is not included on the first day en route to the base camp.
6. Dinner is not included on the last day en route.
7. Porter costs are not included in the package.

8.Airfare and pickup and drop from airport.

9.Environment fee/Inner permit : 600 per person

Preparation Guide

Physical Fitness

Engage in regular cardiovascular exercises like hiking, jogging, or cycling to build stamina and endurance.
Incorporate strength training exercises to strengthen leg muscles and core stability.
Practice hiking with a loaded backpack to simulate trekking conditions.

Altitude Acclimatization

Plan for at least a day or two of acclimatization in Leh or nearby areas before starting the trek.
Stay hydrated and avoid alcohol and smoking to minimize the risk of altitude sickness.
Ascend gradually and listen to your body’s signals to recognize symptoms of altitude sickness.

Packing Essentials

Clothing: Pack lightweight, moisture-wicking clothing suitable for layering, including thermal innerwear, fleece jackets, waterproof and windproof outer layers, trekking pants, and woolen socks.
Footwear: Invest in sturdy, well-fitted trekking boots with ankle support and good traction.
Gear: Bring a comfortable backpack with padded shoulder straps, a rain cover, trekking poles, a sleeping bag rated for low temperatures, a lightweight tent or shelter, a headlamp or flashlight with extra batteries, a multi-tool or knife, and a first aid kit.
Accessories: Carry a wide-brimmed hat or cap, sunglasses with UV protection, sunscreen, lip balm with SPF, a water bottle or hydration pack, water purification tablets or filter, quick-drying towel, and toiletries.
Personal Items: Don’t forget essentials like identification documents, permits, cash, camera or smartphone for capturing memories, and any prescribed medications

Mental Preparation

Familiarize yourself with the trekking route, terrain, and weather conditions to mentally prepare for the challenges ahead.
Maintain a positive attitude, stay motivated, and be adaptable to changes in the itinerary or weather conditions.
Embrace the spirit of adventure, connect with nature, and cherish the journey as an opportunity for self-discovery and personal growth.

Safety Measures

Stay informed about weather forecasts and trail conditions before and during the trek.
Follow the guidance of experienced trekking guides and adhere to safety protocols at all times.
Stay together as a group, avoid straying off the designated trail, and be mindful of potential hazards like loose rocks, steep cliffs, or slippery surfaces.
Keep emergency contact information handy and communicate regularly with your trekking companions and support staff.